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For a 7-pound beef tenderloin, preheat your oven to 325°F (163°C). Cook it for approximately 25-30 minutes per pound, which means you should aim for a total cooking time of around 2 to 2.5 hours for well-done meat. To ensure accuracy, use a meat thermometer to check that the internal temperature reaches 160°F (71°C). Let the tenderloin rest for about 15-20 minutes before slicing.

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1w ago

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