1 - 2 Hours in the roaster
For a 7-pound beef tenderloin, preheat your oven to 325°F (163°C). Cook it for approximately 25-30 minutes per pound, which means you should aim for a total cooking time of around 2 to 2.5 hours for well-done meat. To ensure accuracy, use a meat thermometer to check that the internal temperature reaches 160°F (71°C). Let the tenderloin rest for about 15-20 minutes before slicing.
The cooking time for a 3 pound joint of roast beef can vary depending on the desired doneness of the meat. For rare meat, cooking time should take about 33 minutes. For well done, cooking time should be about 48 minutes.
To cook a 4 lb beef tenderloin, preheat your oven to 425°F (220°C). Season the meat as desired, then roast it in the oven for about 20-25 minutes per pound, until it reaches an internal temperature of 135°F (57°C) for medium-rare. Allow the tenderloin to rest for 10-15 minutes before slicing to ensure juices redistribute.
maybe its been cooking to long
You should cook pork tenderloin at 350 degrees Fahrenheit for about 20-25 minutes per pound until it reaches an internal temperature of 145 degrees Fahrenheit.
as long as you want. wok a wok a
ummm about a minute or two depends on how much beef stew there is
You should cook it for about 30 min. on 325-350 degrees.
Cook pork tenderloin at 375F (190C) for about 25-30 minutes per pound, or until the internal temperature reaches 145F (63C).
you don't
You put it in water, boil the tenderloin, paint it blue, put it in the microwave for 30 seconds then fry it
About 1 hour and 10 minutes at 350 degrees. Figure 20 minutes per pound at this temperature.