Vegetable fat comes from various plant sources, primarily seeds, nuts, and fruits. Common sources include soybeans, palm fruit, coconuts, and canola seeds. These fats are extracted through mechanical pressing or chemical processes and are often used in cooking, baking, and food manufacturing due to their versatility and health benefits.
Yes. Vegetable oils are vegetable fat. If you want it in a solid form, you can buy vegetable shortening.
About 1/3 of the fat in vegetable oil is saturated fat.
=yes vegetable oil does contain unsaturated fat=
No.
Yes, it contains 100% vegetable fat.
all vegetables have no fat thats why they are good for you
The Avocado.
An olive is a fruit.
14grams
potato
No, vegetable fat is derived from vegetables only.
Polyunsaturated fat