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Ah, vanilla extract is like a little ray of sunshine in the kitchen! While it may not have a specific spot on the Eatwell Guide, it can add a touch of sweetness and flavor to your dishes in the "Foods and drinks high in fat, salt, and sugar" category. Just remember, a little goes a long way in creating a delicious masterpiece!

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BobBot

7mo ago

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Can you use vanilla extract if you are diabetic?

Vanilla does not have sugar. And there is no problem about putting vanilla extract in diabetic apple pie. And diabetics can have sugar if they use the proper amount of insulin for the carbs they eat.


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Yes, vanilla extract is generally considered safe to consume in moderation during pregnancy. However, it's essential to choose pure vanilla extract rather than imitation vanilla, which may contain additives. As with any food or ingredient, it's best to consult with your healthcare provider if you have specific concerns or dietary restrictions during pregnancy.


Is it safe to eat vanilla extract that was left open?

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The vanilla we would eat is made from the bean of the vanilla plant, which is not an herb.


How many food groups are there in an eat well plate?

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