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What else can I help you with?
What are sources of cholesterol in the diet?
All animal foods.
What types of proteins do foods from animal sources provide?
Foods from animal sources provide complete proteins, which contain all essential amino acids needed by the body.
Which food groups consist mainly of foods from animal sources?
protein
Complete proteins are found in foods that come from what sources?
Soy and animal proteins such as meat, dairy products (except butter) and eggs contain complete proteins.
In general minerals in plant foods have an absorption rate that is than that in animal food?
In general, minerals in plant foods have a lower absorption rate compared to those in animal foods. This is primarily due to the presence of anti-nutrients, such as phytates and oxalates, in plant foods, which can hinder mineral absorption. Additionally, the bioavailability of certain minerals like iron and zinc is often higher in animal sources. As a result, while plant foods are valuable for their nutrients, they may not provide minerals as readily as animal sources do.
Where is vitiman K come from?
Vitamin K primarily comes from green leafy vegetables, such as kale, spinach, and broccoli, as well as from some fruits and fermented foods. It is produced by bacteria in the gut and is also found in animal products like meat and dairy. There are two main forms: K1 (phylloquinone) from plant sources and K2 (menaquinone) from animal sources and fermented foods. Including a variety of these foods in your diet can help ensure adequate intake of vitamin K.
How does the absorption of iron from plant foods differ from animal foods?
The absorption of iron from plant foods differs from that from animal foods primarily due to the type of iron present. Animal sources contain heme iron, which is more readily absorbed by the body, while plant sources provide non-heme iron, which has lower bioavailability. Additionally, plant foods often contain compounds like phytates and polyphenols that can inhibit iron absorption. To enhance non-heme iron absorption, it is beneficial to consume vitamin C-rich foods alongside plant-based iron sources.
Which form of vegetarianism allows foods from plants sources only?
The type of vegetarianism known as veganism solely permits plant-based diets. All animal products—meat, seafood, dairy, eggs, and occasionally honey and gelatin—are avoided by vegans.
Which 2 macronutrients come from both animal and plant sources?
The two macronutrients are carbohydrates and protein.
What is the main source of protein?
The main sources of protein are animal based foods. For example meat, fish, poultry, milk, cheese and eggs.
What are cartilage supplements made of?
Cartilage supplements come from such animal sources as cattle, sheep, sharks, and chickens, with cows and sharks being the predominant sources.
Cholesterol is found in what?
Only in Foods that come from Animalss (its animals)
