All animal foods.
Cholesterol is not part of plant's needs for survival. Due to this plant's will not contain cholesterol which is found in animal sources. In rabbit meat for example the level of cholesterol is low, this is due rabbits low need of cholesterol during life.
Cholesterol comes from two sources: your body and food. In most people, the body – predominantly the liver – makes about 75 percent of blood cholesterol. The other 25 percent comes from diet. Of course, if your diet includes a great deal of dietary cholesterol or saturated and trans-fats, that balance would shift.
A no cholesterol diet can be vegetarian, but it does not have to be. You can eliminate most fats and then you will be close to being on a cholesterol diet. Most poultry and fish do not have the 'bad' fat.
There are several sites that offer this. Here is one:www.webmd.com/cholesterol.../checklist-your-low-cholesterol-diet
Answer queston of how many cholesterol should one consume on a low cholesterol diet?
You can find more information about the high cholesterol diet. You can get information at www.webmd.com/cholesterol-management/guide/heart-healthy-diet and www.drweil.com/drw/u/ART00685/high-Cholesterol.
Cholesterol,something that worries us all. There is a diet out there now called the " no cholesterol diet".It's a challenge, but may be beneficial.This type of lifestyle is comparable to the vegan diet.
Initially upon losing weight with the Atkins diet your cholesterol will drop although if you continue on the diet after halting weight loss your cholesterol will drastically increase.
Low Cholesterol Diet High Cholesterol Foods - Free Online Health ... www.free-online-health.com/low-cholesterol-diet.htm can help you to eat the right cholesterol and still keep your cholesterol down.
http://www.diet-and-health.net/Diet/cholesteroldietmenu.html , http://www.annecollins.com/ , and http://www.christianet.com/cholesterol/freelistoflowcholesterolfoods.htm offer good advice on cholesterol diet menus. It is highly recommended to check with your doctor about his or her recommendations on what cholesterol diet will be best for you.
Many people suffer from high cholesterol. A cholesterol lowering diet will serve to lower your LDL, or bad cholesterol, numbers while actually causing your HDL, or good cholesterol numbers to increase. Sources of natural cholesterol, such as eggs, are healthy and should not be eliminated from a cholesterol lowering diet. They should, however, be eaten in moderation. Packaged foods and processed meats should be limited or avoided altogether. These types of foods are extremely high in cholesterol as well as sodium and fat. The body needs 1,000 milligrams of cholesterol per day and is able to produce 700 milligrams on its own. This leaves only 300 milligrams needed from diet.
You can find lots of information online and in books at your local library. You would need to research info about high cholesterol and diet plans for cholesterol.