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It takes a while for signals to reach the brain that the body is fulfilled with the amount of food it has received. In that while, you could either eat a lot of food (by eating quickly) which you don't need! This turns into fat! Or you could eat a little amount of food (by eating slowly). This might turn into fat, but, most likely, it will be converted into glycogen stored in the liver.
What else can I help you with?
Why does eating slowly prevents obesity?
Eating slowly prevents overeating and gets you satisfied with less food. Google "Eating slowly"
What are the benefits of eating slowly?
Eating slowly prevents overeating and obesity without feeling hungry or deprived.Other benefits:Better digestionMore enjoymentEating fast is associated with Insulin resistance (related to diabetes)
Why does eating slowly prevents type 2 diabetes?
Eating slowly prevents overeating; Type 2 diabetes is linked to obesity.Obesity is also the cause of many health risks like: Stroke, heart attack, hypertension etc.See diabetes statistics at the first related link below.They are scary (57 million pre-diabetics in the USA).See how to acquire the habit of eating slowly at the second related link posted below in the Sources and Related Links section.
What is the Medical term meaning overeating?
Polyphagia is a term for excessive eating.
Why does eating slowly help you avoid overeating?
I would say because you get full before you finish eating all your food, when you eat fast you don't allow yourself to get full before your food is gone
Do you fill up faster when you eat faster?
Eating too quickly may lead to overeating because it takes time for your body to send signals to the brain that you are full. Eating slowly allows you to better recognize these signals and prevent overeating. So, yes, eating faster may make you feel full slower, leading to potentially consuming more food than necessary.
what is binge eating and compulsive overeating ?
Binge Eating and Compulsive Overeating are types of eating disorders. http://www.medicinenet.com/binge_eating_disorder/page2.htm#what That website includes great information to help you learn more.
What are the harmful effects of over eating?
What are the affects of overeating ?your stomach blows up in side
Is gender important for a eating disorder?
About 90% of eating disorders affect females.
Is there an eating disorder where a person eats way to much?
Yes, that's usually a common sign of compulsive overeating or binge eating.
How do you determine you have an eating disorder?
It depends upon the eating disorder. There are different signs for each of the eating disorders. Anorexia, Bulimia, bing eating disorder, and compulsive overeating are all different.
What is the opposite of gluttony?
The opposite of indulgent overeating could be "moderation" or "fasting" (eating little or nothing).
