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Ingredients

  • 1 1/3 c Quick Mix Seitan
  • 3/4 c Water

Prep time: 30 to 40 minutes Prepare mix and water as in directions for Basic Seitan on box. Prepare broth (for 14 oz.) also. Cut Seitan into 8 even pieces and place with broth in pressure cooker. Bring to simmer. Attach lid. When up to pressure, let cook for 25 minutes. Remove from heat. Let cool so pressure will drop. Seitan is ready to eat. This recipe has been developed by Bro. Ron Pickarski as part of his work toward being a participant and finalist in the Culinary Olympics held in Frankfurt, Germany.

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Ingredients1 1/4 lb Raw Seitan(1 box Seitan Quick Mix) 1/4 c Oil for frying3 Strips kombu sea vegetable(2 to 3 strips, about 12 inches) 1 1/2 c B-B-Q sauce of choicePrep time: 1-1/2 to 2 hours (most of time is in cooking) Heat oil in a pan over medium heat and fry Seitan pieces for a few minutes on each side until lightly browned. Soak kombu until soft, then cut into sixteen pieces. Line bottom of 9-inch baking dish with half the kombu. Place a piece of fried Seitan on each piece of kombu, overlapping if necessary, to make an even layer. Place remaining pieces of kombu on top of each piece of Seitan. Pour B-B-Q sauce on top, then spread with a spoon to cover surfaces. Gently add enough water so that the Seitan pieces are almost floating. Cover and bake at 350 F. for one hour. Add more water if necessary to keep Seitan very moist. This recipe has been developed by Bro. Ron Pickarski as part of his work toward being a participant and finalist in the Culinary Olympics held in Frankfurt, Germany.


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