0
The minimum amount of sleep a person can survive on varies, but most adults typically require about 7 to 9 hours of sleep per night for optimal health. While some individuals may function on as little as 4 to 6 hours, chronic sleep deprivation can lead to serious health issues, including cognitive impairment and weakened immunity. Extreme cases of severe sleep deprivation can result in serious consequences, including hallucinations and even death, highlighting the importance of sufficient rest.
What else can I help you with?
How many hours does a person sleep in 1 year?
if getting the minimum suggested amount of sleep, 2,912 hours or 121.333 days
What is the recommended amount of sleep for youths?
It is often reffered to that youth need more sleep than infants but a healthy 8 hours of sleep a night is a great minimum.
The amount of sleep that a person needs varies with age?
yes it does
Does the amount of sleep that a person needs varies with age?
True.
Does the The amount of sleep that a person needs varies with age?
True.
Is it good to get eight hours of sleep?
The amount of sleep a person needs varies from individual to individual. Generally, it is good to get eight hours of sleep, though.
What is the minimum hour of sleep for teenager?
Teenagers should be getting 7-8 hours sleep minimum.
What does a person do when he loses everything?
Get a new job Sleep in your car until you find a place. So just survive.
Can you live without sleep?
No, you must sleep to survive
What is the daily recommended amount of sleep you should get?
the recommended number of hours a person should sleep is at least 6-8 hrs a day.
Minimum sleep reqiured by a student during exam?
Minimum 6-7 hours..
What did animals do to survive?
They basically do what humans do to survive. Like humans need to eat to survive and we also need to sleep to survive.
