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What else can I help you with?
What do doctors say about whey protein?
According to my Doctor whey protein is good for building muscles. as the manufacturer prescribes drinking whey protein before, after and during your work out is good. but base on my experience drinking whey protein before sleeping is better. on the other hand, my Doctor warned me that to much protein is not good for our body it my cause as liver and kidney problem.
Is drinking water before bed linked to a higher risk of heart attack?
There is no direct link between drinking water before bed and a higher risk of heart attack. However, excessive fluid intake before bed may lead to disrupted sleep patterns, which can indirectly impact heart health. It is important to stay hydrated throughout the day and monitor your fluid intake before bedtime.
If your trying to get tone should you be drinking protein shakes and should you drink one before bed?
You should alway's drink one before going to sleep and one as soon as you awake.
How can I prevent a stuffy nose after drinking?
To prevent a stuffy nose after drinking, try to stay hydrated by drinking water between alcoholic beverages, avoid drinking too quickly, and consider taking an antihistamine before drinking if you have allergies.
When should you take protein?
Everyone should eat foods rich in protein daily, but those who are attempting to build muscles often take extra protein supplements. When building muscles, protein should be taken throughout the day, and is effective taken before or after workouts.
If you drink a lot of water daily will it not effect the protein shake you are taking for increasing your muscles?
Yes, The protein shake you are taking is diluted with water; therefore the more water you drink in a short succession to drinking your shake, the more diluted it becomes. Try waiting a little while after you drink your shake before drinking an excessive amount of water. - Tony
How long do you have to wait before taking protein after creatine post workout?
There's no need to wait. Protein can be taken with creatine. Just be sure you're getting enough fluids.
Do you lose muscle mass when you stop drinking whey protein?
Absolutely not!, whey protein is used to reduce your muscles aching after a weight session, add extra necessary protein to your diet and to increase the time of a weight session your body can endure before you "burn out". The only way to lose muscle mass is to stop training.
Should you take whey protein before or after workouts?
both protein helps before and after
Is casein good for the bodybuilder?
Casein is a slow protein. Whey is a fast protein.After working out you want to eat/drink fast protein, this because the protein will reach your muscles quickly and begin to repair the muscle tissue that has been damaged during the workout. You also want to drink it before the workout.During night your body will "starve" but your muscles still want the protein to repair the muscles. By drinking casein before going to bed you will give your muscles the protein it needs during the night.So yes, Casein is good for bodybuilders.
Drinking before sport?
NO!
What does foam in urine indicate a problem of?
Most foamu urine can be a sign of concentrated liquid (drink more water for dilution) or high levels of protein in the body. You might also want to stop drinking dishwashing liquid shots before dinner. Most foamu urine can be a sign of concentrated liquid (drink more water for dilution) or high levels of protein in the body. You might also want to stop drinking dishwashing liquid shots before dinner.
