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1 gram protein = 4 calories

4 gram protein = 4x4= 16 calories

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14y ago

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How many grams of nitrogen are contained in 2500 kcal diet that provides 15 percent of the energy as protein?

To calculate the amount of nitrogen in a diet, you typically assume that 16% of protein is nitrogen. In this case, if 15% of the energy in the diet comes from protein, you can calculate the total protein in the diet (2500 kcal * 0.15 = 375 kcal from protein). Then, convert this to grams of protein using the fact that protein provides 4 kcal/g. Finally, since protein is about 16% nitrogen, you can calculate the total grams of nitrogen in the diet.


How many calories are in a food that contains 8 grams protein?

Dietary protein has a metabolic energy density of roughly 4.9 kcal/gram, so 8 grams of protein is roughly 39 calories.


How many calories in 5 grams of fat and 5 grams of protein?

Assuming 4 kcal/g for carb and protein and 9 kcal/g for fats, the total would be (15 x 9) + (25 x 4) + (20 x 4) = 315 kcal.


How many grams of protein in one serving?

One serving of protein equals 4 ounces, which is about 23 grams of protein.


How many grams of cooked chicken equals 30g of protein?

4.2


28 grams of protein powder equals how many tablespoons?

two tablespoons


80 grams of protein equals how many ounces?

There are approximately 28.35 grams per ounce. Therefore, 80 grams = about 2.82 ounces


How many calories are in 8 grams of protein?

1 gram of protein equals 4 calories, so there would be 32 calories


How many calories in 240 grams of protein?

There are 4 calories per gram of protein. Keeping this conversion in mind, we can do the math. 240 grams multiplied by 4 calories per gram equals 960 calories. There are 960 calories in 240 grams of protein.


How many grams of powder is in a 53cc scoop?

If ur referring to the little measuring cup they include in ur protein powder, it's about 28 grams of powder (which btw equals to about 20 of protein).


How many tablespoons of protein powder are in 30 grams?

One Tablespoons equals 15grams, so you will need 2 tablespoons


How many calories provide 220 grams of cane sugar?

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