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1 gram protein = 4 calories

4 gram protein = 4x4= 16 calories

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15y ago

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How many grams of nitrogen are contained in 2500 kcal diet that provides 15 percent of the energy as protein?

To calculate the amount of nitrogen in a diet, you typically assume that 16% of protein is nitrogen. In this case, if 15% of the energy in the diet comes from protein, you can calculate the total protein in the diet (2500 kcal * 0.15 = 375 kcal from protein). Then, convert this to grams of protein using the fact that protein provides 4 kcal/g. Finally, since protein is about 16% nitrogen, you can calculate the total grams of nitrogen in the diet.


How many kcal of energy does the cheeseburger contain if it has 19 grams of fat 20 grams of carbohydrate and 28 grams of protein?

To calculate the total kcal in the cheeseburger, you can use the caloric values of macronutrients: fat provides 9 kcal per gram, carbohydrates provide 4 kcal per gram, and protein provides 4 kcal per gram. Calculating each component: Fat: 19 g × 9 kcal/g = 171 kcal Carbohydrates: 20 g × 4 kcal/g = 80 kcal Protein: 28 g × 4 kcal/g = 112 kcal Adding these together gives: 171 + 80 + 112 = 363 kcal. Thus, the cheeseburger contains approximately 363 kcal of energy.


How many calories are in a food that contains 8 grams protein?

Dietary protein has a metabolic energy density of roughly 4.9 kcal/gram, so 8 grams of protein is roughly 39 calories.


How many calories in 5 grams of fat and 5 grams of protein?

Assuming 4 kcal/g for carb and protein and 9 kcal/g for fats, the total would be (15 x 9) + (25 x 4) + (20 x 4) = 315 kcal.


How many grams of protein in one serving?

One serving of protein equals 4 ounces, which is about 23 grams of protein.


How many grams of cooked chicken equals 30g of protein?

4.2


28 grams of protein powder equals how many tablespoons?

two tablespoons


80 grams of protein equals how many ounces?

There are approximately 28.35 grams per ounce. Therefore, 80 grams = about 2.82 ounces


How many ounces is 75 grams of protein?

To convert grams to ounces, you can use the conversion factor where 1 ounce is approximately 28.35 grams. Therefore, to find out how many ounces 75 grams of protein is, you can divide 75 by 28.35, which equals about 2.64 ounces.


How many calories are in 8 grams of protein?

1 gram of protein equals 4 calories, so there would be 32 calories


How many calories in 240 grams of protein?

There are 4 calories per gram of protein. Keeping this conversion in mind, we can do the math. 240 grams multiplied by 4 calories per gram equals 960 calories. There are 960 calories in 240 grams of protein.


How many grams of powder is in a 53cc scoop?

If ur referring to the little measuring cup they include in ur protein powder, it's about 28 grams of powder (which btw equals to about 20 of protein).