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Vitamin C & E act as a anti oxidants. Vitamin C occurs naturally in citrus fruits, peppers, leafy greens, melons and berries. Natural vitamin E, also known as d-alpha tocopopherol, offers powerful antioxidant protection. Nuts, seeds, vegetable oils, wheat germ, apricots and fortified cereals are most reliable dietary sources of vitamin E
What else can I help you with?
What are supplements with vitamins A C and E called?
antioxidants
Are all antioxidants fat- soluble vitamins?
No, not all antioxidants are fat-soluble vitamins. Antioxidants can be vitamins, minerals, or other compounds that help protect cells from damage caused by free radicals. Some antioxidants are water-soluble, like vitamin C, while others are fat-soluble, like vitamins A, E, and K.
Do Antioxidants contribute to good health by reacting with vitamins?
False.... Answer is free radicals
What nutrients function as antioxidants?
Vitamins C and E
What nutrients do you get from fruit salad?
Vitamins A, C, and fiber. You also get phytochemicals and antioxidants.
What is a vitimins job?
vitamins* there are many vitamins that are vital for maintaining our health. some are important for maintaining metabolism, and some act as antioxidants.
What does fruit do for the human body?
The same as vegetables. vitamins, antioxidants, enzymes, minerals, and fiber.
Why do you need fruit and vegtables?
In order to obtain essential vitamins, minerals, antioxidants and phytochemicals.
What nutrient group do antioxidants fall under?
An antioxidant is a generic name given to any substance that is capable of hindering oxidation reactions (generally bad). Antioxidants include vitamins C and E, proteins such as the enzymes catalase and peroxidase, and minerals such as selenium. Given that, antioxidants may be included in the nutrient groups of vitamins, proteins, and minerals.
Should teens have blackberries?
Certainly. They are high in vitamins and antioxidants. Be careful, though. They stain terribly.
What are the active medicinal properties of noni?
Ursolic acid, damnacanthal, proxeronine, vitamins, minerals and antioxidants.
Is it good to eat fruit while on a vegetarian diet?
Yes, fruit is a good source of vitamins C and other vitamins. They are also a good source of antioxidants.
