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Which foods are most effective in lowering cholesterol?
There are many different kinds of foods that are recommended to control cholesterol. Foods that are low in fats and low in cholesterol are fruits and vegetables.
What foods are included in a diet for controlling a cholesterol problem?
Some foods that help control cholesterol problems are the flowing: foods rich in fiber, an example of that is bread made with less refined flours. Eat more fruits and vegetables. When you consume meat and fish it should be very lean.
What requirements are there for obtaining a beer license in Charleston, WV?
Controlling cholesterol is not just about avoiding certain foods, it is about choosing healthier foods that will actually help lower cholesterol. Nuts, oatmeal, fish, and olive oil are some foods to add to your diet to improve your cholesterol number. The mayo clinic has a helpful website with more tips at http://www.mayoclinic.com/health/cholesterol/CL00002/NSECTIONGROUP=2.
Where can I find a list of cholesterol lowering foods?
List for cholesterol lowering foods can be found on websites such as www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods, www.mayoclinic.com/health/cholesterol/CL00002, and foodsthatlowercholesterol.org/
Are any vitamins effective in lowering cholesterol?
Although vitamins are important for a good healthy body, there is no clear proof that vitamins lower cholesterol. You can eat foods that do prevent and reduce cholesterol, however: http://www.mayoclinic.com/health/cholesterol/CL00002
Where can I find online information regarding controlling high cholesterol?
There are a lot of ways to control your high cholesterol like maintaining a healthy weight and eating healthy foods. For more information on ways you can control your cholesterol try the Center of Disease Control and Prevention.
What brand of foods raise hdl cholesterol?
Whole grains, nuts, and Omega-3 fatty acids (which can be found in flaxseed oil, fish, and fish oil supplements) are useful in boosting HDL cholesterol. Also, it may be a good idea to talk with your doctor about perhaps taking Niacin, Fibrates, or Statins.
Are there recipe sites of healthy foods that help lower cholesterol?
Healthy cholesterol is vital to our health. On these websites are lists of foods to help lower your cholesterol. http://www.mayoclinic.com/health/cholesterol/CL00002 http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/
How much cholesterol in a carrot?
Because carrots are plant foods, they contain no cholesterol. Only foods with ingredients of animal origin have cholesterol.
What exactly are foods which reduce cholesterol?
There are several options available to help you reduce your cholesterol. Fruits and vegetables will be two of your best options and they are very effective in getting the job done.
Does eating foods with high cholesterol raise blood cholesterol levels?
Foods are a common source of cholesterol, especially eggs. A diet rich in cholesterol can lead to high levels of it.
An adjective describing cholesterol which originates outside the body from foods?
Exogenous is cholesterol from outside the body (from foods). whereas endogenous is cholesterol that is made in the body.
