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Far less refined (processed) carbohydrate is better for health. That type of carbohydrate is a major cause of weight gain, obesity, and many diet related diseases. The best type of carbohydrate comes from fresh vegetables and fruit. Fresh vegetables and fruits are not refined/processed carbohydrates.
What else can I help you with?
Is frozen yogurt better towards your health than regular yogurt?
No, frozen yogurt contains more sugars, carbohydrates and less protein than regular yogurt.
Is it better to consume excess calories from fat or carbohydrates for optimal health and weight management?
For optimal health and weight management, it is generally better to consume excess calories from carbohydrates rather than fat. This is because carbohydrates provide energy for the body and are less likely to be stored as fat compared to excess calories from fat. However, it is important to focus on consuming healthy carbohydrates such as whole grains, fruits, and vegetables rather than refined sugars and processed foods.
Which vegetables have very less carbohydrates?
All the salad vegetables have less carbohydrates. The least containing is cauliflower. Others are mashrooms,cucumber,spinach(i.e salad vegetables)
Is carbohydrates better for you than protein in the morning?
yes
What is better for you unsaturated fat or carbohydrates?
unsaturated fats
Do starches have less calories than other carbohydrates?
yes
How To Get Bigger Butts?
Less exercise, more eating carbohydrates
What happens to your body if you eat less carbohydrates?
nothing, your body doesnt need carbohydrates as much as protein,fat etc..
Are small amounts of carbohydrates needed for good health?
It is better with large amounts of carbohydrates. That is what our digestive system has evolved to digest. Complex carbohydrates and not simple sugars.
How did agriculture affect peoples diet?
more carbohydrates less protein
Do lipids contain less oxygen than carbohydrates?
Yes Lipids contain less oxygen because the ratio of hydrogen to oxygen for carbohydrates is 2:1 while for lipids it varies but let's say its for Lauric acid (CH3C10H20COOH) the ratio is 12 hydrogen for 1 oxygen. So lipids do contain less oxygen than carbohydrates
Are complex carbohydrates good for you?
Yes! They are better for you than simple carbohydrates which break down quickly & are full of not so healthy things.
