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Peanuts are generally not considered inflammatory; in fact, they contain healthy fats, protein, and antioxidants that may help reduce inflammation. However, some individuals may experience allergic reactions to peanuts, which can lead to inflammation in those cases. For most people, moderate consumption of peanuts can be part of an anti-inflammatory diet. Always consult a healthcare professional if you have specific dietary concerns or Allergies.

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3mo ago

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