They are full of essential fatty acids.
Those with fat in them. There is NO dietary need for fat ... all food in excess of your current requirements is automatically converted into fat. Butter, cheese, milk and oil seeds etc are good source of fat.
A good source of low fat protein
des pilchards sur du pain, des pilchards sur une tartine
Pilchards are preyed upon by a variety of marine predators, including larger fish such as tuna, sharks, and dolphins. Birds like gannets and cormorants also feed on pilchards, as do seals and sea lions. Humans are another major predator of pilchards for commercial purposes.
by mouth
Yes, all meats are a good source of protein. Eat pepperoni in moderation though, because it is high in fat.
Yes, raw nuts are a good source of protein. Eat them in moderation though, because they are also high in fat.
consumers
yeah dox!!
It can be, as long as you eat it in moderation. It's a good source of protein and iron, and is a good source of energy. Look for leaner cuts of meat to save on calories and fat.
Skin milk is milk without the fat. For most people who could use less fat in their diet is a good source of protein and calcium.
An orange is a poor source of fat and protein among other things. However, it is a good source of citric acid and vitamin C.