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Yes, raw nuts are a good source of protein. Eat them in moderation though, because they are also high in fat.

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13y ago

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Are peanuts bad for you?

Only if you are allergic to them. They are a good source of protein.


Do peanuts have protein and if so, how much protein do they contain?

Yes, peanuts contain protein. They are a good source of plant-based protein, with about 7-9 grams of protein per ounce.


Are peanuts full of protein or carbohydrate?

Peanuts are an excellent source of protein. They are a low GI food which provides a sustained release of energy. Peanuts are also an excellent source of Vitamin E and magnesium and also have useful amounts of B Vitamins including folate, thiamine and riboflavin.


Which has more protein pear celery butter peanut?

Peanuts have the highest protein content among the options listed. Peanuts are legumes and are known for their relatively high protein content compared to fruits and vegetables like pears and celery. Butter, specifically peanut butter in this case, is made from peanuts and also contains protein, making it a good source of protein as well.


Is it good to eat raw peanuts?

AnswerRaw peanuts have plenty of protein which can be good for you.So in otherwords....yes!!!!!!!! moo!!!!!!!!!!!!


What does gorp mean?

Good Old Raisins & Peanuts ~or~ Granola Oats Raisins Peanuts ~or~ Gobs Of Raw Protein


Do you have to drink milk to get the protein from peanuts?

No, you don't have to drink milk to get the protein from peanuts. Milk and peanuts do have different amino acid (building blocks of protein) ratios however. There are certain essential amino acids found in milk that are not found in peanuts. Protein coupling is used to get the most out of the protein you consume.


Is wheat a good source of protein?

No, wheat is not a good source of protein. Protein is found in meat, poultry, eggs, dairy and beans.


Is Rye a good source of protein?

Rye bread is not a good source of protein. One slice of rye bread has under 2g of protein.


Are chickpeas nuts a good source of protein?

Yes, chickpeas are a good source of protein as they contain about 15 grams of protein per cup.


What is a good source of calcium and protein?

ANSWER:Any milk or milk by product like cheese is both high in protein and calcium. Unfortunately, animal protein causes calcium to be excreted in the urine. Much better food sources of protein and calcium are leafy green vegetables and legumes (beans, peas, lentils, and peanuts).


How are monkey nuts good for you?

it is a good source of protein