Yes, raw nuts are a good source of protein. Eat them in moderation though, because they are also high in fat.
Only if you are allergic to them. They are a good source of protein.
Yes, peanuts contain protein. They are a good source of plant-based protein, with about 7-9 grams of protein per ounce.
Peanuts are an excellent source of protein. They are a low GI food which provides a sustained release of energy. Peanuts are also an excellent source of Vitamin E and magnesium and also have useful amounts of B Vitamins including folate, thiamine and riboflavin.
Peanuts have the highest protein content among the options listed. Peanuts are legumes and are known for their relatively high protein content compared to fruits and vegetables like pears and celery. Butter, specifically peanut butter in this case, is made from peanuts and also contains protein, making it a good source of protein as well.
AnswerRaw peanuts have plenty of protein which can be good for you.So in otherwords....yes!!!!!!!! moo!!!!!!!!!!!!
Good Old Raisins & Peanuts ~or~ Granola Oats Raisins Peanuts ~or~ Gobs Of Raw Protein
No, you don't have to drink milk to get the protein from peanuts. Milk and peanuts do have different amino acid (building blocks of protein) ratios however. There are certain essential amino acids found in milk that are not found in peanuts. Protein coupling is used to get the most out of the protein you consume.
No, wheat is not a good source of protein. Protein is found in meat, poultry, eggs, dairy and beans.
Rye bread is not a good source of protein. One slice of rye bread has under 2g of protein.
Yes, chickpeas are a good source of protein as they contain about 15 grams of protein per cup.
ANSWER:Any milk or milk by product like cheese is both high in protein and calcium. Unfortunately, animal protein causes calcium to be excreted in the urine. Much better food sources of protein and calcium are leafy green vegetables and legumes (beans, peas, lentils, and peanuts).
it is a good source of protein