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most plant fats are unsaturated, but your subject is diet and weight loss so you should always check your food and make sure you still are eating properly and exercising
What else can I help you with?
Are unsaturated fats usually found in plants?
Yes, most plant fats are unsaturated.
What are fats that tend to be liquids such as plant oils?
unsaturated fats
Are unsaturated fats animal or plant fats?
Unsaturated fats are primarily found in plant-based oils, nuts, seeds, and fish, making them more prevalent in plant sources than animal fats. While some animal products, like fatty fish, contain unsaturated fats, most animal fats are saturated. Unsaturated fats are generally considered healthier for the heart compared to saturated fats.
What are plant fats?
Plant fats are fats that come from plant sources, such as nuts, seeds, avocados, and olives. They are rich in unsaturated fats, which are beneficial for heart health when consumed in moderation. Plant fats are commonly used as cooking oils or added to dishes for flavor and texture.
Which fats are found in fish oils and plant oils and are good for the body?
unsaturated fats
Do unsaturated fats mainly come from plant foods?
i dont know. do they?
How are trans fats similar to both saturated and unsaturated?
Trans fats made from plant sources of fat. Plant fats tend to comprise mostly of unsaturated fatty acids which is why oils are not solid. They are chemically altered to have more hydrogen which results in them being more solid like animal fats such as butter which are higher in saturated fatty acids. Chemically trans fats are unsaturated fats but structurally they are like saturated fats.
What is the difference between saturated and unsaturated fats?
Saturated fats are solid at room temperature and come mainly from animal sources, while unsaturated fats are liquid at room temperature and come mainly from plant sources. Saturated fats are linked to heart disease, while unsaturated fats are considered healthier for the heart.
How do you analysis fat or oil?
An oil is a type of fat. Fats are divided into saturated and unsaturated. Generally, saturated fats come from animals and are solid at room temperature, and unsaturated fats come from plant sources and are liquid at room temperature. Oils are most often examples of unsaturated fats, such as canola oil.
What are some examples unsaturated fats?
Oils are unsaturated fats.
What type of fats lower cholesterol?
unsaturated
Unsaturated fats are considered to be healthier than?
Unsaturated fats (fats from plant foods) are generally considered to be healthier than saturated fats (animal fats). However, this does NOT mean that you can't ever eat steak or lamb chops or whatever. In small amounts, saturated fats are perfectly healthy.
