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What are the three categories of fat?
The three categories of fat are saturated fats, unsaturated fats (which include monounsaturated and polyunsaturated fats), and trans fats. Saturated fats are primarily found in animal products, while unsaturated fats are found in plant-based oils and fatty fish. Trans fats are typically found in processed and fried foods.
Why are fats needed in body?
Fat cells store nutrition in body which can later be changed to energy as needed by body. Fat cells also provide cushion in some cases.
Which are good fats for the body?
Monounsaturated fats (found in foods such as pumpkin seeds, sesame seed, cashews, almonds, avocado, olive oil and olives) and polyunsaturated fats (found in foods such as fish, sunflower-seed and plant oils, safflower, soy and corn) are good for you. Saturated fats (often found in red meats and processed, prepackaged foods) are bad for you. Also trans fat is bad for you. Most food packages in the US today will say if the product contains trans fat or not. Please see the Related link below for more information.
What areCarbonhydratesproteins and fats are three important in food?
Carbohydrates are the body's main source of energy, found in foods like bread, rice, and fruits. Proteins are essential for building and repairing tissues in the body, found in foods like meat, fish, and beans. Fats are important for energy storage, cell function, and nutrient absorption, found in foods like oils, nuts, and avocados.
Does fish contain fats?
A Watermelon Green fish
Are fish oil and vitamin e the same?
No. Fish oil is fat extracted from fish and contains certain unsaturated fatty acids that some believe to be beneficial. Vitamin E is a natural antioxidant that protects fats from degradation. It is found in almost all kinds of oil made from plant seeds.
What body part is not found in a fish?
lungs
Where are neuromasts cells found in a fish?
in its body
Can fish oil dissolve body fats?
it doesnt dissolve fat throughout your body , but does help the function of your brain and overall increases your health.
What foods contain unstaurated fats?
Unsaturated fats are the healthy fats and are usually liquid. They can be found in olives, oils (like olive oil, peanut oil, soybean oil), avocado, nuts, and fatty fish.
What are the features of the lipid content of food?
The features of the lipid content of food are Omega-3 fats, which are found in fish.
What is the best fat for your body?
You DO need some saturated fats. Protein and fats are essential to sustain life. Fish oils are also very, very beneficial. I was reading about the amazing benefits.
