Unsaturated fats are the healthy fats and are usually liquid. They can be found in olives, oils (like olive oil, peanut oil, soybean oil), avocado, nuts, and fatty fish.
There are no foods that do not contain both fats and sugars. However, there are foods that do not contain sugar including meat and vegetables. Fruits and vegetables are among the foods that do not contain fats.
yes. fats such as butter can be replaced with margarine. because butter contains animal fats which are saturated and margarine contains vegeatble fats which are unstaurated therefore healthier. saturated fat can lead to high blood pressure and heart disease.
Salmon, almonds and Olive Oil are some examples of foods that containunsaturated fats
If you mean what foods contain fats, it's mainly junk food
Cholesterol and saturated fats are found mainly in meat and dairy products.
fats and oil food like fry chicken and junk food
I don't fawking know
Several foods contain no iron. Among them are sugar and candy, as well as straight oils and fats. Anything that has no protein in it likely contains no iron.
Red meats, pork, butter, cheeses, among others.
a fat molecule, or a lipid. Two common fats formed are saturated and unstaurated
To derive energy from food you must eat foods that contain
Animal products contain saturated fats, which are found in foods like meat, poultry, and dairy products. Some animal fats also contain small amounts of trans fats, which are considered unhealthy. It's important to consume animal fats in moderation to maintain a balanced diet.