it doesnt dissolve fat throughout your body , but does help the function of your brain and overall increases your health.
Flax oil, olive oil, fish oil.
They can, but a good krill oil would probably be better taken alone. Fish oil has alot of bad fats that your body needs to convert before it can use the omega 3.
avocados, olive oil, eggs, nuts, and fish have healthy fats.
Unsaturated fats are the healthy fats and are usually liquid. They can be found in olives, oils (like olive oil, peanut oil, soybean oil), avocado, nuts, and fatty fish.
yes, healthy fats like fish, olive oil and nuts are very good for you
I think ethanol.
Non-polar substances like oil and fats are least likely to dissolve in water because water is a polar molecule while oil and fats are non-polar. This difference in polarity leads to low solubility between the two.
No. Olive oil is high in monounsaturated fats, which are known to improve cholesterol levels. Saturated and trans-fats worsen cholesterol levels. In a way it could be thought that monounsaturated fats "undo" the negative effects caused by saturated and trans-fats on cholesterol levels, but by no means does olive oil "dissolve" bad fats. While replacement of saturated and trans fats with foods high in monounsaturated fat is a smart idea, chugging straight olive oil isn't the best of ideas. Monounsaturated oils, like all oils, are very dense calorically- just a tablespoon has over 100 calories. Straight consumption of olive oil could then easily add hundreds of calories to your diet, which could add up to extra pounds- which won't be doing your heart a favor.
fat provides warmth and it stores nutrients in case the body needs them.
Styrofoam? Yes, but only if it contains ethyl esters which decreases the absorption. A lower quality fish oil
Sources of unsaturated fats that can be included in a healthy diet include avocados, nuts, seeds, olive oil, and fatty fish like salmon and mackerel. These fats can help improve heart health and provide essential nutrients for the body.
Fats are classified as saturated, monounstaturated or polyunstaturated. Saturated fats are solid at room temperature. Animal products --meats, poultry, fish, eggs, dairy products--and solid shortenings are the major sources of saturated fats. Tropical oils such as coconut oil and palm kernal oil are also rish in saturated fats. Polyunsaturated and monounsaturated fates are liquid at room temperature. Polyunsaturated fats are found in vegetable oils such as corn oil, safflower oil, sunflower oil and cottonseed oil. High levels of monounsaturated fats are found in olive oil and canola oil.