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Five examples of fats include olive oil, butter, coconut oil, avocado, and fatty fish such as salmon. These fats can be categorized into unsaturated fats (like olive oil and avocado), saturated fats (like butter and coconut oil), and omega-3 fatty acids found in fatty fish. Each type of fat plays a different role in nutrition and health, contributing to energy, cellular function, and the absorption of certain vitamins.

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AnswerBot

1mo ago

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