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15y ago

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What foods contain mono unsaturated fats?

Salmon, almonds and Olive Oil are some examples of foods that containunsaturated fats


What are the examples of food under FATS?

magerine, oily foods,


olive and canola oils are examples of saturated fats?

Yes, but it is good saturated fats (monounsaturated fats).


What foods are good fats?

avocados, olive oil, eggs, nuts, and fish have healthy fats.


What kind of fats are in foods?

there are good and bad fats. just try not to eat too much... you should be fine...


What are the good fats?

Good fats include unsaturated fats found in foods like avocados, nuts, seeds, and olive oil. These fats can help lower bad cholesterol levels and reduce inflammation in the body. Incorporating these fats into your diet in moderation can have positive health benefits.


What is a good name for a science project involving testing foods for fats sugars starches and proteins?

fats sugars starches or proteins?


What is the best food that will help lower cholsterol and why?

Some foods to help lower your cholesterol are foods that are low in salt, sugar and fats. Some of these foods are whole wheat and good fats that come from Salmon.


What foods are examples of or contain large amounts of fats and oils?

Fried foods and dairy products such as cheese.


What are some examples of foods and drinks that can cause inflammation in the body?

Foods and drinks that can cause inflammation in the body include processed foods, sugary drinks, refined carbohydrates, red meat, and foods high in trans fats.


How saturate and unsaturated fats are different?

Saturated fats are commonly found in animal products and processed foods and increase â??badâ?? cholesterol. Unsaturated fats, on the other hand, are found in foods such as nuts, olives and fruits and raise levels of "good" cholesterol.


What does Fat is a cooking medium mean?

foods which sre covered in fats! foods which are covered in fats!