Bacon.
Salmon, almonds and Olive Oil are some examples of foods that containunsaturated fats
magerine, oily foods,
Yes, but it is good saturated fats (monounsaturated fats).
avocados, olive oil, eggs, nuts, and fish have healthy fats.
there are good and bad fats. just try not to eat too much... you should be fine...
Good fats include unsaturated fats found in foods like avocados, nuts, seeds, and olive oil. These fats can help lower bad cholesterol levels and reduce inflammation in the body. Incorporating these fats into your diet in moderation can have positive health benefits.
fats sugars starches or proteins?
Some foods to help lower your cholesterol are foods that are low in salt, sugar and fats. Some of these foods are whole wheat and good fats that come from Salmon.
Fried foods and dairy products such as cheese.
Foods and drinks that can cause inflammation in the body include processed foods, sugary drinks, refined carbohydrates, red meat, and foods high in trans fats.
Saturated fats are commonly found in animal products and processed foods and increase â??badâ?? cholesterol. Unsaturated fats, on the other hand, are found in foods such as nuts, olives and fruits and raise levels of "good" cholesterol.
foods which sre covered in fats! foods which are covered in fats!