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There is a website @ http://www.everydiet.org/diet/detox-for-women. It gives useful information about what you are searching for. There is also a book for sale on Amazon.com called Detox 4 Women. Their website is http://www.detoxtheworld.com/books-detox-4-women.php, this will help you be part of a group of people also looking for the same information with answers to your questions.

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