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Sugar (process) is by far the worst cause of inflammation! Dairy products with growth hormons in them. Eat fruits, vegetables and fish(salmon is the best to eat). I don't know if these foods increase all types of inflammation in the body. If a person has Gout, which is a form of Arthritis, certain foods increase the amount of uric acid that the body produces. This causes extreme pain from the inflammation. The foods that cause this are foods with nitrites such as lunch meats. Other foods are mushrooms and asparagus. It is known that processed foods with additives and preservatives can cause severe allergic reactions in some people. I would not be a bit surprised if these types of foods can increase inflammation in certain people. I would suggest cutting all processed foods out of your diet and see if it helps.

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17y ago

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