If you have anemia there are some foods that you should eat more, however they are not based on blood type. Check out www.webmd.com. for more information.
There are no special blood types for the type o blood type. Just eat a good, balanced diet, with plenty of water. It's just a common myth that people think.
The best foods for the O blood type are foods such as poultry, meats, yams, seafoods, nuts, beans, vegetables. They are the types of foods that were correlated with tropical environments and the O blood type originated there.
Blood type A people are just the opposite of Blood type O people. You should avoid foods high in fat and eat low fat foods and eat more plant based type foods in your diet.
Yes, certain blood types require special diets. Blood type A requires that the person eat plenty of soy proteins, grains, and vegetables. People with blood type A should exercise lightly.
The best foods for the O blood type are foods such as poultry, meats, yams, seafoods, nuts, beans, vegetables. They are the types of foods that were correlated with tropical environments and the O blood type originated there.
You don't need to avoid foods based on your blood type. You can have all types of blood and still have an unhealthy lifestyle based on the foods you eat.
The best type of foods for people with blood type A are fish and poultry. Some food items that people with blood type A should stay away from are red meats.
You can always ask your doctor what type of foods would be good for your blood type. There are also T.V cook shows that you can watch that will help you determine which foods will be best for your blood type.
Each blood type requires different specific foods. Take note of what type you are and prepare your meals accordingly to the foods your blood type needs.
You could find a list of foods correlating with blood types with your local nutritionalist. These people are trained specifically to be able to tell you exactly what foods work best with what blood type.
Some of the foods you should eat with a B blood type is gamey foods such as rabbit, lamb, venison, etc. Eating fruits and vegetables are also great foods for your blood type along with low fat dairy.
The Type B Diet is balance and wholesome, including a wide variety of foods. Type B may become sick easier than other blood types. It is important to get your daily vitamins.