It appears to have very negative impacts on blood cholesterol levels. This increases the risk of coronary Heart disease. A Harvard study found just 4 grams of trans fat a day doubled the risk of heart attack.
Trans Fat arises from partial hydrogenation. Complete hydrogenation leads to the safer saturated fats, though the best fats aren't hydrogenated at all.
No, saturated fats and trans fats are different. Saturated fat increases low-density lipoprotein, which is bad for you. Trans fats do the same thing, but also lower high-density lipoprotein, which is good for you. Trans fats are a lot worse.
an unsaturated fatty acid that has been changed to a saturated fatty acid
There might be miniscule amounts of trans fats in pork, the result of feeding the pig a ration which includes trans fats. Trans fats are normally only produced by hydrogenation.
Trans fats are unsaturated fats with a specific chemical structure that includes a trans double bond. This structure makes trans fats more stable and solid at room temperature. Consuming trans fats can increase levels of bad cholesterol (LDL) and decrease levels of good cholesterol (HDL), leading to an increased risk of heart disease and other health issues.
Trans fats are unsaturated fats which have have same/simlar stucture to saturated fats therefore act as saturated fats. Trans fats are present in foods which contain vegetable fat which has been hydrograted partly to me soild. Pizzas can contain trans fats due to how the fat in the pizza base is made or trans fats naturally found in cheese. Trans fat levels should not go over 2g per person per day therefore having some trans fats is not too bad however you should limit the amount of trans fat you from.
Trans fats are hydrogenated unsaturated fats and they are supposed to be the worst fats there are for your health. Unsaturated fats are healthy fats and saturated fats and trans fats are unhealthy fats. Trans fats are often added to processed foods to extend the shelf life. There are no such fats as cis fats. There are certainly cis fatty acids and trans fatty acids and the difference between the two is in the hydrogen atoms positions and one could be regarded as an isomer of the other. All fats are basically triglycerides which means glycerol triesterified with 3 fatty acids.
Trans (partially hydrogenated) fats can increase unhealthy cholesterol and lower healthy cholesterol. This can increase your risk of heart disease. See also:More informationEating healthily
Monounsaturated fats and polyunsaturated fats are the "good" fats, whereas saturated fat is a bad fat, and trans fat is the worst fat
MOINOSATURATED
Most of the time, fried foods are cooked with fats that have trans fats in them. They also tend to have a lot of salt. Too much trans fats and sodium is bad for most people. It's okay to eat fried foods once in a while. Cut down on the salt and trans fats and they should be okay.
Saturated fats and trans fats are bad for you because they raise your cholesterol and increase your risk for heart disease. But monounsaturated fats and polyunsaturated fats are good for you, lowering cholesterol and reducing your risk of heart disease.
Yes, but trans are much worse.