Riboflavin
RIBOFLAVIN
Riboflavin, also known as vitamin B2, plays a key role in oxidation-reduction reactions. It serves as a precursor for the coenzymes flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD), which are important in various metabolic processes, including energy production through the electron transport chain.
yes! vitamin E protects all the cells' lipids and related compounds like vitamin A from oxidation
vitamin e does i swear
Riboflavin functions as a coenzyme in energy metabolism. It forms the coenzymes FAD and FMN. These are involved in oxidation/reduction reactions such as those in the electron transport chain and the citric acid cycle. Riboflavin is necessary for metabolism of glucose, fatty acids, and the amino acid tryptophan.
vitamin e
Vitamin B Complex
Does Vitamin B Complex cause blood to thin
Zinc
vitamin B-Complex
you get food with vitiman C nothing happens. Not true! see this in "Cooking" in Wikipedia: 'Cooking of vegetables and fruit containing vitamin c both elutes [ed;elute,The act of separating one substance from another by means of a solvent; to wash; to cleanse] the vitamin into the cooking water and degrades the vitamin through oxidation. The reduction can be very significant with extended cooking.'
Vitamin B is not a single vitamin, it is a complex vitamin.