Im going to say it is just a few more than a hockey game because the pace is a bit faster
One pound = 3500 calories. Decreasing calories by 500 per day for a week = 3500 calories lost or 1 pound.
Some people say that you lose about 1500 extra calories per day.
18 pounds
Yes,, but bear in mind that you dont just lose calories from doing exercise. Although minimal calories are lost normal daily routein will be burning calories. A women requires on average 2000 calories while a man requires 2500 calories per day.
CALORIES REQUIREMENT PER DAYSeniors - 1,600 calories per dayChildren - 1,600 calories per dayInactive women - 1,600 calories per dayInactive men - 2,200 calories per dayModerately active women - 2,200 calories per dayTeenage Girls - 2,200 calories per dayTeenage Boys - 2,800 calories per dayActive men - 2,800 calories per dayActive women - 2,800 calories per dayPregnant & lactating women - 2,200 to 2,800 calories per day
Swimming burns around 476 calories per hour, and basketball burns around 544 calories per hour (for a game) and 406 (non-game, like shooting free throws and dribbling).
A 150 pound man will burn between 500 and 750 calories per hour in a rugby game. The amount depends on the exertion the individual applies.
Fat has the most calories per an ounce. There are 9 calories per a gram, so an ounce of fat has 255.06 calories.
Fat - 9 calories per gram Protein - 4 calories per gram Carbohydrates - 4 calories per gram
Calories in Thin Crust PizzaCheese Pizza, 230 calories per slicePepperoni Pizza, 290 calories per sliceSausage Pizza, 280 calories per sliceMeat-Piled High Pizza, 350 calories per sliceVeggie Pizza, 215 calories per sliceSpinach Alfredo Pizza, 240 calories per slice
The energy used in rugby is about 100 calories per game. Find out more on www.brainmac.co.uk
You wont lost any weight in order to lose weight you have to burn the calories you consumed plus more. There are 3500 calories per pound. In order to lose weight you would have to lose the 500 calories you consumed each day, and considering the fact you eat 500 calories per day you would have to times 500 by 7 and that equals 3500 calories In order to lose a pound in a week you would have to burn 7000 calories per week.