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It depends on what the food or drink item is.

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15y ago

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What to nutrients have 4 calories per gram?

Carbohydrates and protein both have 4 calories per gram.


How much energy you get from the different nutrients?

fats - 9 calories per gram protein 4 calories per gram carbohydrates 4 calories per gram alcohol 7 calories per gram


What is the assigned energy values of the macro-nutrients?

The assigned energy values of macronutrients are as follows: carbohydrates provide approximately 4 calories per gram, proteins also offer about 4 calories per gram, and fats supply around 9 calories per gram. Alcohol, while not a macronutrient, contributes about 7 calories per gram. These values are used to calculate the energy content of food and guide dietary planning.


What nutrients provide 4 calories per gram?

protein and carbohydrates produce 4 calories per gram (fat produces 9 calories per gram).


How much energy does a pure gram of each of ghe energy nutrients yield?

Carbohydrates and proteins provide 4 calories per gram, while fats provide 9 calories per gram. Alcohol provides 7 calories per gram.


What are the essential nutrients that provide nine calories per gram?

Lipids, also known commonly as fats, provide nine calories per gram ingested.


The essential nutrients that provide nine calories per gram are?

fats or lipids


Which nutrients provide long lasting energy and has 9 calories per gram?

Fat


What nutrients provides long lasting energy and has 9 calories per gram?

Fat


Calories per gram in Fat Protein and Carbohydrates?

Fat - 9 calories per gram Protein - 4 calories per gram Carbohydrates - 4 calories per gram


Why do fats have higher caloric value?

High fat foods are high in calories because fat has more calories per gram than the other nutrients. Instead of having 3 calories per gram like carbohydrates and protein, fat has 9 calories per gram. Basically this means that each molecule of fat contains more food energy than the other nutrients.


Which of the following nutrients contain 9 kilocalories per gram water fat carbs protein?

Fat is the one that contains 9 calories per gram.