Can I eat bread while on the Atkins diet?

Answer 1

Whateverm the 'Atkins Diet', forget it!!!

If you must go on a diet, do NOT eat anything from a pcket or processed food.

You never see a fat native in the jungle, because they are on a totally natural diet, of meat, fish, eggs, vegetables, and fruit,

Answer 2

Yogurt is among the much more complicated meals with regards to carbohydrates.There are lots of stuffs added in yogurt;When you get to know about the ingredients of plain yogurt,you find these tend to increse the carbs in body.But you know the best part is;whenever a person bring in the actual bacteria which makes fat free yogurt (this can also be correct associated with kefir) this consumes upward most of the lactose, therefore decreasing the quantity of sugars within the last product.When the bacteris are killed,the level of carbs become stable,when the actual carbs reduces in order to regarding four to five grms for each cup, the total amount balances simply because a lot lactic acidity continues to be created that this germs proceed heavy.

Answer 3

Yes you can have pure butter on the Atkin's diet but not margarine or butter substitutes.

Answer 4

You are not supposed to eat yoghurt on the Atkins diet because it is not a low carb diet.

Answer 5

Yes, with the Atkins diet you need to limit your intake of foods high in carbohydrates. This includes bread. There are many good food choices if you want to go on the Atkins diet though.