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Mas oui it's in your mind to do it. Eat healthy and do many daily excercises. You can do it!!!!!!!!!!!!!!!!!!
I understand why you ask. The exercise routine doesn't come quite as easy in ones forties as it does in ones 20's. The way to get in shape is no secret despite the adverts we see on television. Its very simple: Burn more calories than you ingest to lose weight.
The healthy way to do this is by starting a diet high in fiber and foods filled with vitamins and minerals our bodies require, low in simple carbs such as sweetened cereal, high starch foods like macaroni and cheese, large helpings of potatoes in meals without high proteins like fish, lean meat, beans and the fiber with vit.
What else can I help you with?
Can an 11-year-old lose weight?
Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.
How does a fifteen year old lose weight?
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
How did Nikki lose weight on year?
exercise.
What year did Oprah lose weight?
i think it was 2005
Can a 130 pound 12 year old lose weight?
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
How can you lose 85 pounds fast?
There is no 'fast' way to lose that much weight. It wasn't gained fast, it won't go away fast. You are talking about a year to safely lose that much weight without causing major health problems. Sensible diet and exercise will help a great deal.
How much can you lose by running?
you would lose a lot of weight if you huge and do it for a year or so daily
Can 54 year old women lose weight?
yes
How can a 11 year old lose weight fast that has asmatha?
An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss
How long can a 7 year old child vomit and lose weight before it is dangerous?
Vomiting to lose weight is always dangerous. There is no safe way to do it.
How many calories should a 14 year old girl aiming to lose weight eat?
You're 14!!! stop trying to lose weight.
Is their anything a 11 year old can take to lose weight?
Taking diet pills is never the best option at any age. For a kid, diet and exercise are a great way to lose weight. Sounds cliche, but if you want to be healthy while doing it, that's the best way.
