Yes, a person's blood type can really determine what food is best for your body although most people don't rely on that for a diet plan. You diet should consist of fruit, vegetables, whole grain and low fat.
You are not alone in not knowing what blood type you are. However, to the best of my knowledge, there is no way to determine what one's blood type is by visual examination alone. A simple blood test would be the best option when trying to determine your individual blood type.
The diet for blood type B, is the most varied. Since food reacts differently with each blood type, your blood type is going to determine how your body reacts with the food that you eat.
The only way to determine a person's blood type is to ask them. If you want to know your own, it's best to visit a clinic, where they will test your blood and tell you what blood type it is, and if it has any genetic diseases.
Different diets are recommended for different types of blood. Use your blood type to determine which diets will work best for you. If you do not know your blood type, you can have a local blood bank or hospital run a standard blood type test. Once you know your type you will be able to determine a good diet that will suit your individual needs. Some foods that help increase blood count are meats, whole grains, spinach and legumes.
You cannot determine your blood type from a website. You should go to your doctor and have your blood tested. Ask your doctor what blood type you are.
You can always ask your doctor what type of foods would be good for your blood type. There are also T.V cook shows that you can watch that will help you determine which foods will be best for your blood type.
The best way to determine your blood type without going to a doctor is asking your parents. Depending on their blood type will tell you what yours should be. If it is not the same as your parents then you know that you are adopted.
You don't have to know your blood type to donate. When you get to the donation site they will test your blood with a small sample to determine your type.
There are diets that are specific to certain blood types. Some nutritionists believe that specific blood types need higher protein diets, while others do better with mostly vegetarian diets. You should determine your blood type and then seek medical advice about which diet would work best for you.
The best type of foods for people with blood type A are fish and poultry. Some food items that people with blood type A should stay away from are red meats.
There are many ways in which one can determine their own blood type. The first option is first to go to a doctor and request that they preform the test in the office. The second way to determine blood type is to go to the local drug store and buy an at home blood type test.
The best food for Type A+ blood is generally a vegetarian diet. The types of food that would be good for you are fruits, vegetables and other types of the same. This is because your blood is thicker so the thicker the food the harder your heart has too work.