Well lets see, Im a girl who needed to shed like 10 pounds.
And alot of people say the same thing like "oh you will gain weight if you stay up all night" WRONG! After staying up all night i feel really energetic and i can think faster. Your body works harder thus using more energy , which results in more calories being burnt. The only downfall is that your sleep scheduel will resemble that of a vampire. I wake up at 9pm and stay up until 10am. So just remember to drink 8+ glasses of water, eat small snacks, and relax!!
Ps. If you wanna lose weight buy a jump rope. Burns 11 calories a second.
yes you can, because you body is put under stress, releasing glucose (sugar) to help you, because your body is unsure of what's going on. Also, you lose weight by sleeping (not a lot, but its better then gaining it by staying awake all night) :)
You cant
Burned food will not help you lose weight. It will however help you get cancer.
It does help lose weight and, helps you tone your musclesyes
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
What is "it"?
it does not help lose weight but it helps your skin to become softer
Treadmills can definitely help you lose weight but I would recommend that you do interval training.
Walk Walk
People gain weight if the food they eat contains more energy than what they use by moving around and staying alive. People lose weight of the food they eat contain less energy than what they use up by moving around and staying alive.
It won't help you lose weight, only to make your diet healthier. Exercise does that. Raw celery is negative calories and can help you lose weight.
The Nutrasystem can help you lose weight if you are diligent in sticking with their diet plan and following their guidelines to lose weight. The most important thing is be disciplined and persevere.