A lot of people are under the misunderstanding that Vitamin C can keep from catching a cold. In truth, it will just reduce the time that you have the cold.
Oranges are a source of vitamin C. But, as a cold is a virus, it is unlikely to prevent catching a cold. Though the healthy you are the less susceptible you could be to an attack. Avoiding contact with any one at all, or living on the icy Antarctic, is the only way to avoid a cold.
Vitamin C\
no, but vitamin C does! =]]
vitamin c
This is vitamin C.
For me Vitamin C. However it varies by the person. So not everyone will be helped by Vitamin C.
Vitamin C and Fluids ingested daily.
Vitamin C is very good for colds and flus, helps to fight it off and in turn boost up your immune system
Vitamin C
Scurvy.
Eat vitamin C! Oranges, cranberries, peppers, broccoli, kiwi fruit, and sweet potatoes all contain vitamin C.
Well I don't think that it actually helps provent a disease but I know that the vitamin C comes from oranges and mangoes etc. (citrus fruits) and stops us getting a cold.