Technically you can fry anything.
Boneless, skinless chicken breast generally has a slightly higher fat content than turkey breast.
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When serving boneless turkey breast, a general guideline is to allocate about 0.5 to 0.75 pounds per person. This accounts for cooking shrinkage and allows for some leftovers. For example, for a gathering of 10 people, you would typically prepare 5 to 7.5 pounds of boneless turkey breast. Adjustments can be made based on the appetites of your guests and whether other substantial dishes are being served.
A 1.75-2.0 pound boneless turkey breast should be cooked for about 40 minutes. Turkey should be cooked at a temperature of 325 degrees.
For 100 people, you typically need about 1/3 to 1/2 pound of boneless ham per person, totaling approximately 33 to 50 pounds. For boneless turkey breast, aim for about 1/4 to 1/3 pound per person, equating to about 25 to 33 pounds. Adjust quantities based on the presence of other dishes and the appetites of your guests.
Boneless, skinless chicken breast, turkey slices, tuna, and most baked fish.
There are about 46 calories in a 1oz serving of boneless, cooked, skinless chicken breast.
There are about 368 calories in a 1oz serving of boneless, cooked, skinless chicken breast.
There are about 230 calories in a 5oz serving of boneless, cooked, skinless chicken breast.
Just do weight for weight, 8 oz breast equals 8 oz thigh.
There are about 736 calories in a 1 lb serving of boneless, cooked, skinless chicken breast.
When roasting a turkey breast you should use a shallow baking pan for best results as this allows the air to flow all around the turkey breast. A 5lb breast should be cooked at 325 degrees Fahrenheit for between 1 and a half to 2 and a quarter hours. The breast should reach an optimal internal temperature of 170 degrees fahrenheit.