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Eating too many olives will not cause colitis.

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14y ago

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What are the best foods to eat when ulcerative colitis flares up?

I have found that in my case, a flare up of colitis was caused by eating too much of a food that was new to my dietary regime. I got hooked on aero bubbles which I could not resist and was eating far too many of them (more than a bag a day) and as soon as I stopped eating them the colitis cleared up within a couple of days. It may have been just a case of too much chocolate, but think what you have been eating that is new to your system and give it a rest for a week to see if there is any improvement; It may work for you!


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Are too many olives bad for you?

Well, too much of anything is bad for you, so i wouldn't advise you to eat too many. However, olives are better than chocolate or cake, so i would say its better to have more olives than chocolate and cake. BUT...don't overdo it. Its always better to limit yourself. unless you're super skinny and need meat on your bones, then hell....go for it. lol.


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