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Of course. When you decrease your calorie intake you will lose weight. But do be careful. Severe decrease in calories is very bad for many of your organs and your heart.

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15y ago

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How much weight can you lose by eating 1 meal a day?

7


What times should you eat 6 meals a day?

If you are eating a small meal six times a day, you should eat every 2 to 3 hours or so beginning when you get up. For example.... Wake up: 6 am Meal #1 - 6:30 am Meal #2 - 9:30 am Meal #3 - 11:30 am Meal #4 - 2 pm Meal #5 - 4 pm Meal #6 - 7 pm Go to bed: 9 to 10 pm.


Why do you cook a 1 dish meal?

because theres only one person eating it


What are the three benefits of eating a nutritious breakfast?

1) stomach doesnt growl 2) ur not hungry 3) u have better focus through out the day until next meal/ snack


I only eat 1 meal a day if i start eating two or three meals a day wont this cause weight gain?

I have been told many times that eating one meal a day is unhealthy- this usually by people who are in a continual long-term struggle to lose weight.I have been eating one meal a day for a couple of decades. I fast every day- and I feast every day. I eat and enjoy as much healthy food as I desire in the later evening- without any thought of "dieting".Result- I save an awful lot of time by not having to deal with multiple meals- which makes my day very productive-and I still wear the same jeans that I wore thirty years ago! - and I am in excellent health.The one meal a day approach requires strong self discipline but then soon becomes routineMeanwhile I keep hearing the same refrain over and over from the overweight- that one meal a day is not healthy.


Does Andy Sixx have abs?

because he only eats one meal a day, and he smokes 5 packs of cigarettes, and they act as an appetite supressent, so yeah, 1 meal a day=very skinny man


Will you lose weight if you eat 2 meals per day?

to lose weight you are best eating 5 really small meals a day and doing allot of exercise. and yes it will help with losing weight eating 1 meal a day isn't good cos if u are going to do that you have to keep it up forever if you don't, when u stop ur likely to gain it bak on because having 1 meal a day is like starving yourself


Is there a certain diet that suggests eating one meal a day?

Hi,Yes there cereal diet. You probably haven't heard of this as its from the UK. Basically you eat two bowls of cereal a day with semi skimmed milk and one meal a day. Its supposed to help you lose 1 inch off your waist.AnswerI dont know, but you are supposed 4 eat 6 healthy meals each day.


How many times a day do chocolate labs eat?

1 big meal in the morn or 1 meduim sized meal in morn and at dinner time


How many people are eating at any given moment?

It's estimated that about 1 billion people are eating at any given moment around the world. This figure accounts for various time zones and meal times, as people in different regions are having breakfast, lunch, dinner, or snacks at different times of the day. The number can fluctuate significantly based on the time of day and cultural eating habits.


What are the characteristics of type 1 diabetes?

turning various colors on body; wanting to sleep after eating a meal; frequent urination


Is it possible to eat 3pounds of food in 1 meal?

i guess that depends on how big u'r stomach is and wat u'r eating