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What else can I help you with?
What nutrient is the main source of energy for the body?
Carbohydrates.
Are minerals needed in larger quantities by the body than protein fat and carbohydrates?
The protein and carbohydrates within the body create minerals on top of the minerals already there. The body has a larger amount of minerals and are needed in more quantities by the body than protein and carbohydrates because the minerals are used for everything.
Are carbohydrates needed to make new body cells?
Yes. But protein and water is more necessary.
What is protein sparer?
Protein sparer refers to the concept that the body will use carbohydrates and fats for energy, sparing protein to be used primarily for building and repairing tissues. This term highlights the importance of having an adequate intake of carbohydrates and fats in the diet to prevent the breakdown of protein for energy.
Can protein be converted into carbohydrates in the body?
Yes, protein can be converted into carbohydrates in the body through a process called gluconeogenesis. This occurs when the body needs to produce glucose for energy and does not have enough carbohydrates available.
Why is carbohydrate called protein sparer?
When your body needs energy, it will first use carbohydrates stored in your body, sparing the protein and fats in your body. When the stored carbohydrates are depleted, the body will start using protein and fats.
5 functions of carbohydrates?
There are five main functions of carbohydrates and these include as a source of energy, to spare protein and for fat oxidation. The other functions are for the addition of flavor to the diet and to promote gastro-intestinal function.
What essential nutrients are needed by body how can you achieve adequate supply of each nutrients?
Carbohydrates Protein Fat Vitamins Minerals water ................................
How many grams a day of carbohydrates are needed to ensure complete sparing of body protein in average person?
Approximately 130 grams a day of carbohydrates are needed to ensure complete sparing of body protein in an average size person. A desirable intake of dietary fiber is 20 to 35 grams daily, according to the American Dietetic Association.
Which food provides protein and carbohydrates for your body?
Yogurt
Which food sources provide both protein and carbohydrates for your body?
Foods that provide both protein and carbohydrates for your body include beans, lentils, quinoa, and Greek yogurt.
Are the primary source of energy for human body?
Carbohydrates and fats are the primary sources of energy for the human body. Carbohydrates are broken down into glucose, which is used for immediate energy, while fats are stored and broken down for energy when needed. Protein can also be used for energy if carbohydrates and fats are insufficient.
