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What else can I help you with?
A serving of food has 100 calories and 2gm of saturated fat .is it high or low in saturated fat?
low fat
What are the health benefits of consuming a low fat latte?
Consuming a low-fat latte can provide health benefits such as reducing saturated fat intake, lowering cholesterol levels, and supporting weight management.
How much saturated fat in 100g spaghetti?
Cooked spaghetti contains about 0.2 to 0.5 grams of saturated fat per 100 grams. The exact amount can vary slightly depending on the type of spaghetti and how it is prepared. Overall, spaghetti is considered a low-saturated-fat food.
Tofu is not low in calories and contains cholesterol?
FALSETofu is low in calories, contains beneficial amounts of iron (especially important for women of child-bearing age) and has no saturated fat or cholesterol.
Is curd is harmful for cholesterol?
Curd, or yogurt, can be beneficial for cholesterol levels when consumed in moderation. It contains probiotics that may help improve heart health and lower LDL (bad) cholesterol. However, full-fat varieties can be high in saturated fat, which may increase cholesterol levels in some individuals. It's best to choose low-fat or non-fat options if cholesterol management is a concern.
Which of these foods would be low in saturated fat?
vegetables
What Food is low in fat and saturated fat and has no more than 60 milligrams of cholesterol per serving?
low fat
What foods are low in saturated?
Foods such as fruits, vegetables, whole grain foods, and low fat or non fat dairy products, are naturally low in fat.
Are scallops high in fat?
yes sscallops are high in High in potassium but they are low in saturated fat
Regular exercise a diet low in saturated fat weight management reduction of stress and monitoring of blood pressure and cholesterol levels as part of regular health care are effective ways to low?
True.
When reading labels look for lean low-fat or fat-free as well as low in saturated or trans fatty acids?
True
What effect does a diet with low saturated fat have?
Lots of camicals Boya
