Walking - 200 calories per hour
Jump Roping - 100 calories per 10 minutes
Elliptical Machine - 200 to 300 caloires per hour (depends on speed and resistance)
Stationary Bike - 100 to 150 calories per 45 minutes.
Hiking - 300 to 500 caloires per hour (depends on intensity)
Swimming (Leisure) - 100 calories per 30 minutes
Swimming (Laps) - 150 calories per 30 minutes
Swimming (for Fun) - 100 to 200 caloires per 30 minutes
You aren't losing calories. Instead, you are burning them off. If you are burning that many calories through exercise, though, it is healthier to up your calories intake by 100 or 200 calories, though.
You should be taking in more calories than burning. About 200-500 calories more than you usual diet.
150
Burning calories depends on many factors. Stretching pizza for an hour could burn a few extra calories, but those calories are really negligible at the end of the day.
Running 1 mile is equal to swimming 500 to 640 meters at a moderate pace when it comes to burning calories. Even though both the exercises are vastly different, their calorie burning impact is very similar. Same amount of calories is burnt while swimming and running for the same amount of time.
It all depends on how much exercise you are putting in and how many calories you are burning.
It depends on which Kcup you use. Different Kcups have different number of calories.
1billion! how do u not know this!
That depends. Each dish is different and would therefore have a different number of calories.
well obviously you are always burning calories even when you dont know it. a scientist probably knows but idk. im not a scientist!
About 10% of the total calories intake.
There really is no way of knowing for sure. Anything or anyone who tells you how many calories you are burning is estimating.