0
You aren't losing calories. Instead, you are burning them off. If you are burning that many calories through exercise, though, it is healthier to up your calories intake by 100 or 200 calories, though.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
How many calories do you have to burn to lose 52lb?
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
How many calories musy a person burn in order to lose 1lb?
In order to lose 1 pound, you need to burn 3,500 calories.
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
How many calories would it take to burn thirty pounds?
You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.
How much calories will you have to burn to lose 1 pound?
3200 calories.
How many calories you have to burn to lose a lbs?
3500 calories must be burned to lose one pound.
How many calories to burn to lose a stone?
I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer
How many fewer calories do you need to lose a pound?
3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.
Do you need to burn more calories than you eat to lose weight?
yes to lose weight you need to burn more calories than you eat for example if you ate 700 caloreis you need to burn about 900 calories that will help you lose weight. trust me it happen for me and it will happen for you
What are two things that you can do with calories that will help you lose weight?
Eat less calories, and burn more calories than you've eaten exercising. The only way to lose weight is if you burn more calories than you consume.
Can you burn calories from the day before?
yes, this is how people lose weight. you burn more calories than you intake, which means since there are no more calories to burn of this day, they take those that are stored (or from the days/time before today) and burn those. to lose weight.
Why do you burn calories?
To stay healthy and lose weight.
