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Though some people think Omega 3's are vitamins, they are actually fat. Fat has about 2 1/2 times more calories than other food nutrients however, we eat omega 3 fats in small amounts and they are usually not the cause of gaining weight.

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16y ago

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Is beef a good source of polyunsaturated omega 3 fatty acids?

Only if it is organic grass fed beef. Most of that stuff you get from the feed lots has higher saturated fats and poor Omega3/Omega6 fatty acid ratios.


What causes unsaturated fatty acids to have a different shape than saturated fatty acids?

The double chain in the unsaturated fatty acid cause it to bent; unlike saturated fatty acid which has no double bond, is straight


How many types of fatty acids are found in human body?

There are two main types of fatty acids found in the human body: saturated fatty acids and unsaturated fatty acids. Unsaturated fatty acids can be further classified into monounsaturated and polyunsaturated fatty acids.


Distinguish between saturated fatty acids and saturated fatty acids?

There is no difference between saturated fatty acids and saturated fatty acids. If you meant saturated fatty acids and UNsaturated fatty acids, then the unsaturated ones are the ones with double (or, theoretically, triple) bonds in the carbon chain.


What are unsaturated fatty acids?

Unsaturated fatty acids are fatty acids that have double bonds in their long carbon chains.


Unsaturated fatty acids that have changed to saturated fatty acids are called?

Hydrogenated fatty acids.


How preventing lipid from being digested helps overweight people?

The main cause of getting overweight is eating too much food that has fat and lipid at high content. When lipid is not digested fatty acids acids and glycerol content in human body will decrease. No excess fatty acids and glycerol, therefore no fatty acid and glycerol to store in body. This helps overweight people from gaining more weight.


How does Trans Fatty Acid influence Heart Disease?

Yes, and is actually worse than the sys form of fatty acids. The only difference between sys and trans fatty acids are the angles of the molecules. In nature, only sys fatty acids are made, but through chemistry (or through over heating oils), we are able to make trans fatty acids. The problem is that your body can only recognize the sys form. So if you have sys fatty acids in your body, your body knows how to remove them, but if you have trans fatty acids in your body, your body doesn't know how to remove them. As a result the trans fatty acids build up in your system and can cause heart disease. Sys fatty acids can cause heart disease also, but since your body is constantly removing them, it forms slower than the trans form.


What is omega3 made of?

Omega-3 fatty acids are a type of unsaturated fat that are essential for human health. They are made up of long-chain polyunsaturated fatty acids, namely eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are commonly found in fatty fish like salmon, mackerel, and sardines. Another type of omega-3 fatty acid, alpha-linolenic acid (ALA), can be found in plant-based sources like flaxseeds, chia seeds, and walnuts.


Are fatty acids polar or nonpolar?

Fatty acids are nonpolar.


Is carboxylic acid the same as volatile fatty acids?

No, carboxylic acids are a broader class of organic compounds that contain a carboxyl functional group (COOH), while volatile fatty acids (VFAs) are a specific subset of carboxylic acids that are short-chain fatty acids with a low molecular weight and high volatility.


What are the two essential fatty acids are?

Mono and polyunsaturated fatty acids.