Carbohydrates are energy food, so they will be used preferentially, rather than the body burning fat. (The body will also use protein first in some cases.) Lowering your intake of carbohydrates will increase the use of fat, and less excess starch will be available to be stored as fat.
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broccoli,carrots the help you loose weight and your eye sight
Carrots are very nutritious where they help maintain your diet and your eyesight. There are many ways to include carrots to your diet and lose weight.
if you ony eat carrots, you can loose wait
Carrots & cashews are my favorite. Any type of raw vegetable & any type of raw nut (unsalted) will help to lose weight. Add cardio excersise to your daily routine to help speed up the process of losing weight.
The most important part of weight loss is to manage your calorie budget. If carrots can do that for you they can make you lose weight. Otherwise they won't do a thing.
Burned food will not help you lose weight. It will however help you get cancer.
It does help lose weight and, helps you tone your musclesyes
Foods that can help you lose weight are nutritionally dense, low-fat, natural foods. Foods that are high in fiber, such as beans and vegetables, can help you feel full longer. Lean protein, such as beans, eggs or pork, also has an important place in a weight-loss diet.
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
What is "it"?
it does not help lose weight but it helps your skin to become softer
Treadmills can definitely help you lose weight but I would recommend that you do interval training.