Carrots & cashews are my favorite. Any type of raw vegetable & any type of raw nut (unsalted) will help to lose weight. Add cardio excersise to your daily routine to help speed up the process of losing weight.
No! If you eat three balanced meals a day and three healthy snacks, that is the best way to lose weight
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
that should be pretty obvious. gain-eat more food & have late snacks lose-work out. DONT diet. that should be pretty obvious. gain-eat more food & have late snacks lose-work out. DONT diet.
Yes, a banana is a great food to eat whenever you're trying to lose weight.
no
yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.
cause they need help or trying to lose weight
Fruit of course
well cosidering they are trying to lose weight they eat 3 healthy meals containing protein and vegetables they also eat snacks that are low calories meats, salts and fats are kept to a minimum and they try to eat 1200 calories or lower each day
There are many benefits to eat gluten free snacks. Gluten free snacks can help a person to lose weight, prevent lethargy and morbid obesity. It can also decrease the chance of having a heart attack and lowers cholesterol.
Weight loss exercises are good to lose weigh fast. There are many exercises, which are helpful to lose weight quickly. Proper diet is also important to lose your weight. According to your best physician advice, you can try to lose your weight,
You're 14!!! stop trying to lose weight.