most of them dont, no.
Yes, is you dont get enough minerals and vitamins when you eat, supplements are very necessary. It's unhealthy to not have enough vitamins. Take atleast two vitamins a day.
I think so because mulit vitamins has a vitamin c .
I think taking vitamins will ensure you receive the necessary nutrients that you lack from your natural diet. It's important to know exactly what you need to take and to take the right amount...I do think there is such a thing as "over-vitaminized" - too many vitamins (especially ones you don't need) is not a good thing. I added a link for Code Nutrition, a relatively new company that provides personalized vitamins based on your own genetic code. A simple at-home DNA test is sent in for testing, and based on the results, they provide the custom vitamins. Seems like one of the best ways to make sure you get vitamins and nutrients that you specifically need. If nothing else, definitely consult your doctor. Sometimes it's as simple as taking a multivitamin daily.
I think it can, if i take vitamins (especially on an empty stomach) it causes vomiting, this is also the case if they are not coated.
"Apples are full of vitamins and nutrients," or "I take daily vitamins to recieve necessary nutrients."
I think I am catching a cold.Do you think you are catching a cold?
You should take Multi-Vitamins and eat the required amounts of servings of each food groups every day.
You will get/be very sleepy everyday...you would lack necessary vitamins in you body which would lead you to have to take a supplement daily.
They take all the necessary nutrients (protein, starch, vitamins etc.) and then excrete the waste (feaces).
You will get/be very sleepy everyday...you would lack necessary vitamins in you body which would lead you to have to take a supplement daily.
Not really you must take drugs before taking vitamins
You should drink at least 8 cups (1.8 liters) of water a day. As long as you eat a balanced diet with plenty of fruits and vegetables, vitamins and mineral supplements are not necessary.