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Yes they help keep cholesterol down, minimize you chances for Diabetes, keep your heart healthy, and make your life expectancy increase.
There are good and bad factors, all depends on the diet.You can't have more of one thing and not enough of another.Everybody needs a variety.But goods foods and exercise you can't go wrong:)
What else can I help you with?
What are good fatty foods?
Good fatty foods are low-fat diets that help you lose weight, manage cholesterol,and prevent health problems.
What is a good diet to help prevent overeating?
There are many great diets to help a person and prevent them from overeating. Here are a few sites to checkout some diets www.webmd.com/diet/features/overcoming-overeating .
What can minerals help prevent?
1 health condition that minerals can help prevent is tooth decay.BAM
Do low cholesterol diest work?
Yes, they are high fiber and low fat diets and do help with health.
Are there any diets out there gears toward health versus losing weight or exercising?
Just about any diet that is out there can be geared towards health. In fact, most diets are, they're just portrayed to help you lose weight so people are more apt to try them out over other diets.
How can diverticula be prevented?
While there is no absolutely certain way to prevent the development of diverticula, it is believed that high-fiber diets are of help
What could you write in a leaflet about balanced diets?
If you wanted to write a leaflet about balanced diets, you could write how such diets have many benefits. They support overall good health, they help you to maintain your proper weight, and they provide your body with the things it needs to function.
What are the benefits of calorie deficit diets for weight loss and overall health?
Calorie deficit diets can help with weight loss by burning stored fat for energy. They can also improve overall health by reducing the risk of chronic diseases like diabetes and heart disease.
What diets can help with hypoglycemia?
Foods high in rapidly absorbed sugars should be avoided. This diet can help prevent reactive hypoglycemia due to a sudden influx of glucose into the blood.
Why sick people have special diet?
Sick people may have special diets to support their body's healing process, manage symptoms, and prevent complications. These diets are often tailored to provide necessary nutrients, support a weakened immune system, and avoid foods that may exacerbate their condition. Special diets can help improve the individual's overall health and well-being during their recovery.
Do low carb diets prevent stomach bloating?
Yes, low carb foods can help you to avoid stomach bloating if the cause is food (and it usually is).
What 2 health habits can help prevent cancer?
There are many habits that can help prevent cancer. The most important ones are not smoking and getting plenty of exercise.
