Maybe it depends on what high protein meal it is
Meat is a high source of protein. Vegetables are not so protein-rich, so you should think about eating beans which have a lot of protein in them. Spinach also has protein.
Atkins Diet
A good healthy eating plan for a diabetic patient consists of one that is low in sugar and high in protein. A high protein diet is essential in assisting cures.
A high protein diet has many benefits as long as exercise is following the diet. Eating a high protein diet without exercising regularly can be very dangerous.
Eating foods that are high in protein are important to help build muscle. Some food that are high in protein are meat, fish, nuts, dairy products and beans. Keep in mind that for a healthier diet you will want to make sure that the meat not too fatty.
You may not be eating enough protein as a vegetarian. Tofu is high in protein and vegetarian friendly!
Eating high protein foods as part of your diet is very important for a healthy lifestyle these days. Some of the best foods with a high protein content are meats, fish and dairy products.
No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.
Protein supplies muscles with what they need to be able to build. But they will not build unless you work them out, you can't get muscles just from eating high protein food. But it does help.
Eating a healthy, high protein diet
Eating a high protein diet without exercising regularly can lead to weight gain, increased risk of kidney damage, and potential nutrient deficiencies.
You can be given albumin or amino acids parenterally.