The simplest rule, and probably the best one is : look at the colour of the vegetable. Vegetables that are red or '''''dark''''' green tend to contain vitamin A, or beta carotene which the body can easily convert to vitamin A.
Tomatoes are high in Vitamin C. That are actually considered the 'leader of Vitamin C'
there is a small amount. to get vitamin C, eat oranges.
Vitamin C
Tomatoes are rich in lycopene, a compound related to Vitamin A and commonly regarded as an antioxidant. Tomatoes are also rich in Vitamin C.
They are high in vitamin C
vitamin c
If you eat as a daily meal I think it has 23 % of vitamin c
tomatoes are a fruit
Tomatoes do contain lecithin. Tomatoes are excellent sources of multiple vitamins that are very beneficial for a person. Tomatoes are an excellent source of vitamin C and antioxidants.
Tomatoes and lemons are good sources of Vitamin C. :D
potatoes : vitamin c, vitamin a, they also contain thiamine, niacin, iron, carbohydrates tomatoes : potassium, b- carotene (vitamin a) and (vitamin c), lycopence
Tomato is very rich in vitamin C and lycopene