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What else can I help you with?
Does creatine cause muscle cramps and bloating?
usually ya it does cos creatine hold water . but with proper abs exercises it can be neglected and also you loose your bloating one you stop taking creatine.
Will taking creatine cause weight loss?
No, when you start taking creatine you'll actually begin to put on weight as your muscles begin to store the creatine along with the water to process it. This results in a noticeable increase in muscle size and weight.
Does taking creatine result in an increase in belly size?
Taking creatine does not directly result in an increase in belly size. Creatine is a supplement that helps increase muscle mass and strength, but it does not specifically target belly fat or cause an increase in belly size. However, some individuals may experience temporary water retention when first starting creatine, which could lead to a slight increase in overall body size, including the belly area.
Best way to keep muscle gained with creatine with out taking it anymore?
the thing is creatine fills the muscle with water hydrating it so it can work better and thus swells, so after coming off creatine you wont actually loose muscle if you keep training and eating right but you will loose water out of your muscle and unfortunately they will slightly shrink.
Can you take Creatine supplements while taking Abilify?
no do not take Creatine supplements while taking Abilify
What should you avoid taking with creatine to maximize its effectiveness?
To maximize the effectiveness of creatine, avoid taking it with caffeine or acidic beverages.
Is it okay to drink alcohol while taking creatine?
It is generally safe to drink alcohol in moderation while taking creatine, but excessive alcohol consumption can counteract the benefits of creatine and may lead to dehydration. It is important to stay hydrated and be mindful of how much alcohol you consume while taking creatine.
Is it safe to drink beer while taking creatine?
It is generally safe to drink beer while taking creatine in moderation. However, excessive alcohol consumption can counteract the benefits of creatine and may lead to dehydration. It is important to drink plenty of water and consume alcohol in moderation while taking creatine.
What happens when you are done taking creatine?
you begin to lose muscle weight.........all tht bloated muscle tht u got after taking creatine is mostly water, so when u stop u began to lose water and thus shrink ur muscle size..........
Is it safe to drink alcohol while taking creatine supplements?
It is generally safe to drink alcohol in moderation while taking creatine supplements. However, excessive alcohol consumption can counteract the benefits of creatine and may lead to dehydration. It is important to stay hydrated and consume alcohol in moderation while taking creatine.
How long should I wait to drink alcohol after taking creatine?
It is generally recommended to wait at least 2-3 hours after taking creatine before consuming alcohol to allow your body to process the creatine effectively.
Does Creatine 189 do anything weird?
Yes, When taking Creatine 189 you will start to poop out the shell of the pill. Creatine 189 is a great supplement to use.
